The Advantage for Corporate Professionals…

Professionals, management and administrative staff have some of the most rewarding and yet most difficult professions. Multiple demands, mounting workload, diminishing resources and complex settings contribute to a highly stressful environment.

Studies show that helping individuals cope with such stress does more than reduce burnout. It allows them to be more energized and effective in the work place.

Our corporate training programs build human capacity by addressing social and emotional competencies and basic mindfulness practices that significantly influence success in professional settings. By inviting space for personal reflection, participants discover deeper connections to themselves and everyone around them. In turn, these insights increase focus, compassion, and innovative leadership.

Topics covered: present moment awareness, focused attention, listening and communication strategies, daily mindfulness practice, stress reduction, presence and team building.

To learn more about our training workshops and ways to develop a culture of mindfulness in your organization, please contact:

info@mwithoutborders.org