Blog

  By Theo Koffler, speaker, author and founder of Mindfulness Without Borders – a charitable organization that facilitates programs and workshops to strengthen social and emotional intelligence and secular mindfulness in youth and the adults that surround them.  
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The California Blue Jay perched on a tree branch outside my kitchen window. The snail leaving a trail on my garden steps. The family of deer that take refuge in my neighborhood and the grayish-green bearded lichen that grows on...
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On January 29th, the largest Canadian telecommunications company will once again champion mental health awareness through Bell Let’s Talk Day. Since its inception in 2010, the initiative has become Canada’s largest corporate commitment to mental health, raising over $100 million...
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