Blog

  By Theo Koffler, speaker, author and founder of Mindfulness Without Borders – a charitable organization that facilitates programs and workshops to strengthen social and emotional intelligence and secular mindfulness in youth and the adults that surround them.  
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The California Blue Jay perched on a tree branch outside my kitchen window. The snail leaving a trail on my garden steps. The family of deer that take refuge in my neighborhood and the grayish-green bearded lichen that grows on...
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