Help Fill Our
Scholarship Fund

Donate to our scholarship campaign and together, we will strengthen mental health and overall wellbeing in others.

We believe that a mindfulness-based education can empower well-being and set young people up for success. When equipped with these soft skills they can identify emotions, manage behaviour, navigate stress, develop and maintain healthy relationships, make responsible decisions and mature as caring, ethical and kind citizens. They can transform themselves and the communities they inhabit.

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More than ever, we need your support in filling our scholarship fund. Each donation will go directly to health professionals and educators so they can receive self-care webinars to support their mental health and receive certification trainings to bring our evidence-based programs to the young people they serve.

Your Giving Matters

  • Role of social and emotional intelligence in developing healthy communication skills.
  • Mindfulness-based principles you can use in your personal and professional life.
  • 7 mindfulness practices that can easily be infused in daily life.
  • Ways to heighten your mindfulness practice by using customized daily trackers
  • Methods to develop your ability to live in the present moment by identifying and breaking out of habitual actions.
  • Strategies to enhance your self-awareness of emotion regulation and prosocial behaviour.
  • Skills to make the right choices for your mental health, self-care and overall well-being
  • 5 integration strategies to help you apply your newly learned skills and attitudes in daily life.
  • A new way of relating to the present moment by strengthening attention and compassionate understanding.
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Donate Today