DATES & TIMES
Saturday, April 10, 2021
10:00 am - 1:00 pm EST
LOCATION
ZOOM - Rain or shine, see you online.
To join the session: You’ll receive an email from your course instructor with a zoom link and password approximately one week prior to the course start date.
To join the session: You’ll receive an email from your course instructor with a zoom link and password approximately one week prior to the course start date.
COURSE CHARACTERISTICS
Duration: 3 hours
Skill Level: Certified MAP Facilitators only
Languages: English
Accreditation: N/A
Facilitator: Ronit Jinich, Natalie Matias
COURSE INFORMATION
Join your fellow certified facilitators online for our first retreat of 2021. We will explore the theme of change through the lens of mindfulness. We will sit together, take time to practice and discuss the qualities of mind we can nurture in order to view change with acceptance and open minds.
LEARNING OBJECTIVES
- Explore how mindfulness can help individuals navigate change.
- Connect with peers and harvest conversations that address your personal experience and insights.
- Experience and benefit from a restorative mindfulness practice.
CURRENT REVIEWS
"Thank you for hosting a day filled with connection, compassion and self care. I'm moving forward into my week with a gentle ease for myself and those around me"- MAP Facilitator, Toronto Canada