Our programs are designed to help youth from around the world mitigate the challenges and stresses of their daily lives and improve their overall emotional and physical well-being.Learn More
Our workshops and trainings address the vital relationship between social and emotional intelligence and mindfulness as a boost to personal and career success.Learn More
Learn at your own pace. Take our online courses to get strategies and tools to enhance your well-being, or to get trained as a certified instructor of our evidence-based youth curriculum.Learn More
Level One: Mindful 365 Online
Master the foundations of Mindfulness and Social-Emotional Learning in this five week course offered exclusively online. CEUs Available. No previous mediation experience required.November 9th, 2015 Read More
Mindfulness Without Borders: Curriculum Certification Training
This training at University of Toronto is specifically designed to equip educators, mental health professionals and adults working with adolescents with the knowledge and skills to facilitate the evidence-based Mindfulness Ambassador Council (MAC) n help youth realize their full potential and thrive. so they caNovember 13th, 2015 Register
UCLA neuroscience researcher Alex Korb shares insights that can create an upward spiral of happiness in your life. http://t.co/vVpXT93YU9
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Even the most ridiculous rumors can cling in our minds—despite what the proof says. Sharon Begley tells us why. http://t.co/iZ1KZFGaOR
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Innovation in education can look like lots of things... discover the way these 13 schools are changing how students learn.
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