Our programs are designed to help youth from around the world mitigate the challenges and stresses of their daily lives and improve their overall emotional and physical well-being.Learn More
Our workshops and trainings address the vital relationship between social and emotional intelligence and mindfulness as a boost to personal and career success.Learn More
Learn at your own pace. Take our online courses to get strategies and tools to enhance your well-being, or to get trained as a certified instructor of our evidence-based youth curriculum.Learn More
Level Two: Mindful Educator Certification Training
This 6-week online course is designed for educators, health professionals, social workers, front-line workers, community leaders interested in integrating mindfulness into their professional work environments.January 11th, 2016 Read More
Level One: Mindful 365 Online
Master the foundations of Mindfulness and Social-Emotional Learning in this five week course offered exclusively online. CEUs Available. No previous mediation experience required.February 29th, 2016 Read More
Think Big on #GivingTuesday Your donation is the catalyst in a chain reaction to bring mindfulness to youth https://t.co/JTMjcZF4HI
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In honor of #GivingTuesday please enjoy this mindfulness practice free of charge :) https://t.co/ZpeJDl3Hgb
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Share one thing that made you happy today! #TGIF https://t.co/gNvCpTUuvV
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How do you express your gratitude? https://t.co/TVVj1UT9EH
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One of the best things you can offer your family, organization or community is your positive attitude. Discover why! https://t.co/1kGx6123VP
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