Mindfulness Without Borders

About Us

Our Purpose | Theory of Change | Our Scientific Research | Testimonials

Mindfulness Without Borders teaches foundational skills to manage emotions, cope with stress, strengthen character, build healthy relationships and engage communities responsibly. [Continue...]

These vital social and emotional skills equip people to take positive action and live more fully.

Mindfulness Without Borders (formerly Between Four Eyes) is a 501(c)3 non-profit organization. In the span of two short years, it has encouraged over 650 educators and healthcare providers and more than 400 students, worldwide to bring mindful living, presence and connection to their personal and professional lives.

Upcoming Events

Summer Series'13 | Mindful Me | Professional Workshops | University of Toronto Modules

EDUCATIONAL CONTENT

Our Learning Objectives | What is Social and Emotional Learning?

What is Mindfulness?

PROGRAM HIGHLIGHTS

Youth | Educators | Healthcare | Corporate | Implementation & Delivery

Leadership

Our Team | Board | Advisory Council

Media Gallery

In the News | Photos and Videos | Podcasts

Resources

People | Organizations | Publications | Book List

Talk Online

Mindfulness Ambassador Blog | Take a Pledge

Giving

Donate Today | Donor Appreciation

Newsletter

Read latest Newsletter |

Email | Post

Youth Curriculum Sample - Free

Are you working with high school students? Consider the Mindfulness Ambassador Council (MAC) as a platform for your students to explore the core concepts of mindfulness and social-emotional intelligence. Read all about the program in the MAC Guidebook sampler and preview two lesson plans that engage your students as caring, ethical, and compassionate global citizens.

View our programs in action!

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