Mindfulness Without Borders teaches foundational skills to manage emotions, cope with stress, strengthen character, build healthy relationships and engage communities responsibly. [Continue...]
These vital social and emotional skills equip people to take positive action and live more fully.
Mindfulness Without Borders (formerly Between Four Eyes) is a 501(c)3 non-profit organization. In the span of two short years, it has encouraged over 650 educators and healthcare providers and more than 400 students, worldwide to bring mindful living, presence and connection to their personal and professional lives.
Are you working with high school students? Consider the Mindfulness Ambassador Council (MAC) as a platform for your students to explore the core concepts of mindfulness and social-emotional intelligence. Read all about the program in the MAC Guidebook sampler and preview two lesson plans that engage your students as caring, ethical, and compassionate global citizens.